In an insightful talk hosted by the Student Affairs Department at SoFS on December 13, 2023, a renowned speaker, Dr. Hamza, highlighted the crucial importance of striking a harmonious balance between academic commitments and the pursuit of leisure. The engaging discussion began with the speaker emphasizing the significance of academic excellence in shaping future success. Drawing on personal anecdotes and statistical evidence, the speaker articulated the profound impact that a dedicated approach to studies can have on one’s long-term prospects. However, attendees were also reminded that an individual’s overall well-being encompasses a holistic approach, including both academic and recreational pursuits. Foundation students attended this session in large numbers at the Assembly Hall for about an hour and a half.